Yoga. And Everything Else.

The life of an expat is a complex one, where we feel incredibly full yet empty at the same time.

When we wear something that looks and feels good, we tend to have a bit more of a skip to our step.

We know our value. We are not going to disappear – it is time that we finally really appear.

Not all yoga is created equally!! Here are my lucky 7 reasons for you to join me in my YouTube sessions.

Life would certainly be more simple without pets. But also just a little bit worse.

Not one thing defines any of us, and each of us can’t be neatly put into categories.

Birthdays will probably always be filled with mixed emotions, but at least they keep coming.