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Hello - I'm Stephanie.

I'm a yogi, but I'm also a mother, wife, friend, entrepreneur, and many other random titles. In no particular order. I am sure you can relate. Throughout it all, yoga has been a priority, helping me maintain strength, mobility, calm, confidence, and the feeling of being alive!


I have been practicing yoga for over 25 years, enough to know that it really works. Quite simply, it can make you feel amazing! I can help you get the same feeling that I have experienced - try my yoga YouTube sessions for an efficient and effective way to help you look and feel your best at any age.

Please subscribe to my Stephanie and Yoga YouTube channel to access FREE, challenging, music-filled classes that you can do anywhere and anytime.


If you keep practicing, I know that you will experience real results. Let's do this together!

Stephanie Dawson yoga
Stephanie Dawson yoga
Stephanie Dawson yoga

Let’s Connect

Thank you for connecting!

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